"I quit every Monday." Two good days, one stressful call — and you're back to square one, feeling like it's your fault.
Get Free
Get Free
Habit recovery, redesigned
QUIFY builds a personal quit plan for cigarettes, vape, heated tobacco, hookah or coffee that adapts to your real life — and gets you through the cravings.
5.0 App Store rating · Free to download · iOS 18.6+
Sound familiar?
"I quit every Monday." Two good days, one stressful call — and you're back to square one, feeling like it's your fault.
"Cold turkey feels impossible." All-or-nothing plans crumble the moment real life happens. Then the guilt smokes for you.
"I don't even know how much I smoke." Without an honest picture of the habit, there is nothing to actually beat.
A plan that bends instead of breaking. Built from your real numbers, re-planned every day, with backup for the hard minutes.
Meet your AI assistant
"Hi. I'm the one behind the screen — I watch the patterns, bend the plan when life happens, and sit with you through the 2 a.m. cravings."
One tap logs a slip. No shame, no lectures — just an honest picture of where you are, so the plan can meet you there.
Incident log
Your personal plan re-evaluates itself daily against what actually happened. Slipped? It bends. It never breaks.
Adaptive plan
When the pull hits, Fast Actions are one tap away — breathing, a 60-second pause, music, or a quick game to ride it out.
Fast actionsPersonal plans
Quit cold, reduce gradually, or just track — you choose the mode. The plan engine builds a day-by-day curve from your real usage, cost and history, then keeps re-planning as life happens.
My Health
From the first 20 minutes to years ahead — QUIFY maps 27 scientifically grounded recovery milestones across heart, lungs, brain, energy and longevity, and shows exactly where you are on each one. Live.
AI Library
A pocket toolkit for the hard minutes — curated for the habits you're actually fighting, and surfaced exactly when a craving hits.
Short, sourced reads on what's happening in your body and brain — written to be finished in the length of one craving.
Guided breathing, 60-second pauses and step-by-step exercises built to outlast a craving. The pull peaks and passes — you just have to be busy for it.
Ambient tracks for sleep, focus and calm — one tap, no setup, no account juggling. Just press play and breathe.
Mini-games you unlock as you level up. Two minutes of dodging cigarettes in Craving Run beats two minutes of white-knuckling.
Progress, not perfection
Ten tiers. Every logged day, every beaten craving, every milestone earns XP. The strip below moves with your scroll — like your progress moves with you.
Medals for clean streaks, money saved, cravings beaten and health milestones reached. Each one lands as a small celebration — because quitting deserves applause, daily.
Level up and unlock mini-games — like Craving Run, where you dodge cigarettes instead of lighting one. Two minutes of play is often all a craving needs to pass. Earn the game, then let it earn your streak.
The receipts
*Sample data for an average pack-a-day smoker. Your numbers are computed live from your own habit.
Ratings & reviews
"Most apps are built. This one was designed. Every screen feels intentional — the spacing, the motion, the hierarchy. Nothing fights for your attention because everything is exactly where it should be. Fast, clean, and oddly satisfying to use. Rare."
"I've tried to quit smoking cigarettes more times than I can count, and this is one of the first apps that actually made me feel understood instead of judged!!! What helped me most was seeing the process day by day and realizing how much of smoking is…"
"Due to this app finally stopped to smoke! Amazing. Highly recommended."
Before you ask
"Anything else on your mind? I'm one download away."
The core of QUIFY is free: tracking up to 2 habits, fast actions for cravings, the full AI Library, self-assessment tests, live health cards, levels and games. Quify Premium unlocks the adaptive Personal Quit and Reduce plans with their Support phases, detailed health recovery categories, and tracking more than 2 habits — $59.99/year with a 7-day free trial, or $9.99/month. Apple handles billing; cancel anytime in two taps in your App Store settings, and everything you tracked stays yours.
Your habit data belongs to you. Aggregate analytics are fully anonymous, you can export everything as a ZIP in one tap, and account deletion wipes it all — client-side and server-side, GDPR-grade.
Then the plan does its job. You log the slip, the curve re-plans from where you actually are, and you keep your streaks of everything that still stands. A bad day is a data point, not a reset to zero.
No. QUIFY is a wellness and self-tracking tool for adults 18+ — not a medical service and not a substitute for professional help. If quitting could pose health risks for you, talk to a licensed professional first.
No feed, no followers, no judgement. Aggregate analytics are fully anonymous, your data is exportable and deletable in one tap, and we never sell a single byte of it. GDPR-grade, by design.
QUIFY for iOS
Free to start. Your future self already said yes.
Free to download · Core features free · iOS 18.6+ · English & Russian
Design & product by
JUST VOVA® justvova.com